Hi, I’m Sarah.

silver click pen on white paper
Photo by R Mo on Unsplash

30-Second Bio

I’m a self-proclaimed cycle breaker. I move past the status quo and the “it’s always been done this way” mindset to discover new ways of thinking, living, being, and doing. I write about topics like self-improvement, career and leadership, and startup culture. Thanks for joining me!

Things to know about me

  • I learn about ways to optimize my lifestyle to feel alive and energized.

  • When faced with choosing one or the other, I’ll usually choose both or neither.

  • I love traveling and being at home in equal measure. 

My accomplishments

  • Changing the way I live, eat, and experience the world in support of my health.

  • Breaking unhealthy cycles in my career (read: hustling to the point of burnout, resting for 5 minutes, and doing it again) in favor of creating sustainable ways of being.

  • Being the first marketer hired everywhere I go and building marketing strategies and programs that help startups grow to successful acquisition.

My interests

  • Helping people discover their own paths to cycle breaking in service of living fulfilling and healthy lives.

  • Changing startup culture. I've had success throughout my career in startups, but there are lots of opportunities to make the startup world better and I long to find them.

  • Communication. Our words matter, especially in our digital worlds, and choosing them carefully has impact. Albus Dumbledore said it best, “Words are, in my not-so-humble opinion, our most inexhaustible source of magic. Capable of both inflicting injury, and remedying it.”

My values

  • Creativity

  • Abundance

  • Purpose

  • Ease

Thanks for reading Breaking the Cycle! Subscribe for free to receive new posts and support my work.

Subscribe to Breaking the Cycle

How to break cycles in service of a healthier life.